Carmen Yague

Ashtanga Yoga Intelligence

Carmen is an authorized Ashtanga yoga teacher with 14 years of experience in practicing and teaching the method.

She focuses on empowering students to tap into their inner intelligence using asana, breathing and sitting practices as a vehicle. Practiced regularly, these disciplines have the potential to open students to a deeper sense of connection and self-trust, and a more harmonious experience of themselves and life.

Currently Carmen teaches an online, Ashtanga Yoga Self-Practice Group with students from around Europe and organises Ashtanga workshops and intensives in Spain, Europe and the UK.

She is the founder of Ashtanga Woman, a new, deeply feminine vision to provide a richer experience of practice for the Ashtanga Yoga Woman.

“The ability to look deeply is at the root of Yoga. To see past the ordinary and mundane and get to what might otherwise be invisible “.

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